Low Fat Berries with Yogurt-Citrus Sauce Recipe

Low Fat Berries With Yogurt-Citrus Sauce Recipe

Ingredients

• 2 cups frozen raspberries, blackberries and/or blueberries
• 1 cup plain yogurt
• 1/4 cup honey
• 1/2 teaspoon finely shredded lemon peel
• 1/2 teaspoon finely shredded lime peel
• 2 teaspoons freshly squeezed lemon juice
• 2 teaspoons freshly squeezed lime juice
• 1 cup green grapes
• 4 piece es biscotti, vanilla cookie or shards , of waffle cone

Method

1. Partially thaw berries so that ice crystals remain.
2. Divide among 4 goblets or parfait glasses.
3. In medium bowl, combine yogurt, honey, lemon and lime peel, and lemon and lime juice.
4. Spoon sauce over berries.
5. Garnish with grapes and cookies or cone shards.
6. Makes 4 servings.
7. Preparation time: About 20 minutes.
8. Per serving: About 161 cal, 4 g pro, 38 g car, 1 g fat, 7% cal from fat, 2 mg cholesterol, 59 mg sod, 9 g fiber.

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