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Recipe Category: Low-Fat
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Low Fat Banana Kiwi Pudding Recipe
Ingredients
- 1 1/3 cup cooked rice
- 1 1/3 cup skim milk
- 1 teaspoon vanilla extract
- low-calorie sugar substitute, to equol 2 tablespoons sugar
- 1 ripe banana
- 1/4 cup heavy cream, whipped
- 2 kiwifruit, sliced
Method
- In 2-quart saucepan, over medium heat, heat rice in milk until thick and creamy, 5 to 8 minutes, stirring frequently.
- Remove from heat; cool.
- Stir in vanilla and sugar substitute.
- Just before serving, mash banana; fold banana and whipped cream into pudding.
- Garnish with kiwifruit slices.
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