Low Fat Banana Kiwi Pudding Recipe

Recipe Category: Low-Fat

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Low Fat Banana Kiwi Pudding Recipe

Ingredients

  • 1 1/3 cup cooked rice
  • 1 1/3 cup skim milk
  • 1 teaspoon vanilla extract
  • low-calorie sugar substitute, to equol 2 tablespoons sugar
  • 1 ripe banana
  • 1/4 cup heavy cream, whipped
  • 2 kiwifruit, sliced

Method

  1. In 2-quart saucepan, over medium heat, heat rice in milk until thick and creamy, 5 to 8 minutes, stirring frequently.
  2. Remove from heat; cool.
  3. Stir in vanilla and sugar substitute.
  4. Just before serving, mash banana; fold banana and whipped cream into pudding.
  5. Garnish with kiwifruit slices.

Full List of Low-Fat Recipes
Full List of Pudding Recipes

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