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Low-Fat Asian Beef Noodle Toss Recipe
Ingredients
1 pound ground beef
2 packages Oriental-flavor instant ramen noodles (3, oz. packages)
2 cups water
2 cups frozen Oriental vegetable mixture
1/8 teaspoon ground ginger
2 tablespoons green onion, thinly sliced
Method
In large nonstick skillet, brown ground beef over medium heat for 8 to 10 minutes or until beef is no longer pink, breaking up into 3/4-inch crumbles.
Remove with slotted spoon; pour off drippings
Season beef with one seasoning packet from noodles; set aside
In same skillet, combine water, vegetables, noodles (broken into several pieces), ginger and remaining seasoning packet
Bring to a boil; reduce heat
Cover, simmer 3 minutes or until noodles are tender, stirring occasionally
Return beef to skillet; heat through
Stir in green onion before serving
Per Serving: Calories 426 Fat 9 g Carbs 28 g Sodium 979 mg FIber 1 5 g
