Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
From our Popular Recipe results for Low Carb Chicken Breast Recipes Boneless
Recently Viewed
Keto Chicken and Andouille Gumbo Recipe
Keto Parmesan Chicken Breasts Recipe
Keto Orange Teriyaki Chicken Recipe
Keto Stuffed Chicken Breast
Keto Sopa Tlalpeno Recipe
Keto Chicken Risotto alla Milanese Recipe
Keto Parmesan Chicken Breasts
Keto Parmesan Chicken Breasts
Ingredients
- 1 1/2 pounds (680 g) boneless, skinless chicken breast
- 1 cup (100 g) grated Parmesan cheese
- 4 teaspoons dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon pepper
- 2 eggs
- 4 tablespoons (56 g) butter
Method
- Pound the chicken breasts until they’re 1/4 inch (6 mm) thick and cut into 6 portions
- Set aside
- Combine the cheese with the oregano, garlic, paprika, and pepper on a plate
- On another plate or in a shallow bowl, beat the eggs
- Dip the chicken in the egg and then the cheese mixture, coating both sides well
- Melt the butter in a heavy skillet over medium-low heat (higher heat will scorch the cheese) and saute for 4 to 5 minutes per side or until cooked through
Makes 6 servings
- Each with 2 grams of carbohydrates and 1 gram of fiber, for a total of 1 gram of usable carbs and 33 grams of protein
Full List of Keto-Chicken-Breast Recipes
Full List of Lunch-Dinner Recipes
Full List of Chicken Recipes
Recently Viewed
Chicken Breast Recipes Keto:Pound the chicken breasts until they're 1/4 inch (6 mm) thick and cut into 6 portions Set aside Combine the cheese with the oregano, garlic, paprika, and pepper on a Continue Reading →
Keto Chicken and Andouille Gumbo Recipe:Melt the butter in a big soup pot over medium-low heat and add the garlic, onion, and celery Saute them together for 5 minutes or so until the onion is just starting to Continue Reading →
Keto Middle Eastern Skillet Chicken Recipe:Cut the chicken breasts into cubes Heat the olive oil over medium heat in a heavy skillet and add the chicken and onions Saute for a couple of minutes and then stir in Continue Reading →
Keto Sopa Azteca Recipe:Heat the broth and the chicken in a large pot over low heat Heat the olive oil in a skillet over medium heat and saute the onion, garlic, celery, pepper, carrot, and Continue Reading →