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From our Popular Recipe results for Low Carb Chicken Breast
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Keto Parmesan Chicken Breasts
Ingredients
- 1 1/2 pounds (680 g) boneless, skinless chicken breast
- 1 cup (100 g) grated Parmesan cheese
- 4 teaspoons dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon pepper
- 2 eggs
- 4 tablespoons (56 g) butter
Method
- Pound the chicken breasts until they’re 1/4 inch (6 mm) thick and cut into 6 portions
- Set aside
- Combine the cheese with the oregano, garlic, paprika, and pepper on a plate
- On another plate or in a shallow bowl, beat the eggs
- Dip the chicken in the egg and then the cheese mixture, coating both sides well
- Melt the butter in a heavy skillet over medium-low heat (higher heat will scorch the cheese) and saute for 4 to 5 minutes per side or until cooked through
Makes 6 servings
- Each with 2 grams of carbohydrates and 1 gram of fiber, for a total of 1 gram of usable carbs and 33 grams of protein
Full List of Keto-Chicken-Breast Recipes
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Easy Keto Chicken Breast Recipes:Pound the chicken breasts until they're 1/4 inch (6 mm) thick and cut into 6 portions Set aside Combine the cheese with the oregano, garlic, paprika, and pepper on a Continue Reading →
Keto Lemon-Rosemary Chicken Recipe:Mix together everything but the chicken Put the chicken breasts in a shallow dish Reserve some marinade for basting and pour the rest the olive oil/lemon mixture over Continue Reading →
Keto Cream of Chicken Portobello Soup Recipe:Melt the butter in a large, heavy bottomed saucepan and add the vegetables Saute until the onion is translucent and the mushrooms change color Add the chicken broth and Continue Reading →
Keto Chicken and Waffles Recipe:Rinse and pat dry your chicken pieces Set aside In a large bowl suitable for marinating, mix together the sour cream, vinegar, poultry seasoning, garlic, freshly ground Continue Reading →
Keto Skillet Chicken Florentine Recipe:Warm a little olive oil in a heavy skillet and brown the chicken breasts over medium heat to the point where they just have a touch of gold Remove the chicken from the Continue Reading →