Low Carb Breakfast Smoothie

Keto Raspberry Smoothie

Keto Raspberry Smoothie

Ingredients

• 1 cup (245 g) plain non-fat yogurt
• 1/2 cup (120 ml) low-carb milk
• 85 g raspberries, frozen
• 2 tablespoons (30 ml) strawberry sugar-free syrup

Method

1. Combine all of the ingredients in your blender and blend until smooth and well combined

Makes 1 serving

1. Each with 10 carbohydrate, 3 g dietary fiber, 7 g usable carbs
2. Carb count does not include polyol in syrup