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Recipe Category: Raspberry
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Keto Raspberry Smoothie Recipe
Ingredients
- 1 cup (245 g) plain non-fat yogurt
- 1/2 cup (120 ml) low-carb milk
- 85 g raspberries, frozen
- 2 tablespoons (30 ml) strawberry sugar-free syrup
Method
- Combine all of the ingredients in your blender and blend until smooth and well combined
Makes 1 serving
- Each with 10 carbohydrate, 3 g dietary fiber, 7 g usable carbs
- Carb count does not include polyol in syrup
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