Recipe Category: Grain
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Ingredients
SERVES 5 to 6 – Cooker: 5- to 7-quart – Time: 3 minutes at HIGH pressure
- 2 cups instant whole-wheat couscous
- 3½ cups low-sodium chicken broth
- 2 tablespoons olive oil
- ¼ cup fresh lemon juice
- 1 tablespoon grated lemon zest
- ½ teaspoon sea salt
- ¼ cup chopped fresh chives or cilantro (optional)
- ¼ preserved lemon (optional), pulp discarded, peel rinsed and minced
Method
- Combine the couscous, broth, oil, lemon juice and zest, and salt in a 5- to 7-quart pressure cooker
- Bring to a boil
- Close and lock the lid
- Set the burner heat to high
- When the cooker reaches HIGH pressure, reduce the burner heat as low as you can and still maintain HIGH pressure
- Set a timer to cook for 3 minutes
- Remove the pot from the heat
- Open the cooker with the Natural Release method; let stand for 15 minutes
- Be careful of the steam as you remove the lid
- Set the lid askew on the pot and let stand for another 5 minutes
- Fluff the couscous with a fork and stir in the chives and preserved lemon, if using
- Spoon out the cooked grain to a serving bowl to serve immediately or let cool to room temperature and store in an airtight container in the refrigerator for up to 2 days
- Lemon Whole-Wheat Couscous with Currants and Green Onions: Add ¼ teaspoon turmeric and ¾ cup currants in Step 1
- Substitute chopped green onions for the chives or cilantro in Step 4
Full List of Grain Recipes
Full List of Couscous Recipes