Keto Zucchini Lasagna

Keto Zucchini Skillet Flatbreads

Keto Zucchini Skillet Flatbreads

Ingredients

Yield : 8 flatbreads

• 2 small-medium zucchini (12 ounces)
• 1-1/2 tablespoons olive oil (or the oil of your choice)
• 1/2 teaspoon salt
• 2 cups chickpea flour
• 3 to 5 tablespoons water, divided
• 1/2 teaspoon baking soda

Method

1. Trim the ends off of the zucchini, and then grate, using the large holes on a grater
2. Immediately transfer to a large bowl
3. Add the olive oil and salt to the zucchini, stirring to combine
4. Add the chickpea flour and 3 tablespoons of the water, stirring until blended
5. Add a little bit or all of the remaining water until mixture is a thick batter
6. Stir in the baking soda
7. Heat a cast iron skillet over medium heat
8. Lightly grease or spray (with nonstick cooking spray) the skillet
9. Add about 1/3 cup of batter to the center of the pan, and, working quickly, use the back of a metal spoon to spread the batter into a 6- to 7-inch circle
10. Turn up the heat to medium high and cook about 2 to 3 minutes until a metal spatula slides under the flatbread easily (bottom side should be browned in spots)
11. Flip over and cook to 2 minutes longer until browned on other side
12. Turn flatbread out onto a cooling rack and reduce heat to medium
13. Repeat with remaining batter,

Full List of Keto-Zucchini Recipes
Full List of Keto Recipes
Full List of Skillet Recipes

Recently Viewed

Low Carb Zucchini Lasagna:
Trim the ends off of the zucchini, and then grate, using the large holes on a grater Immediately transfer to a large bowl Add the olive oil and salt to the zucchini, Continue Reading →

Keto Albondigas Recipe:
In a big mixing bowl, combine the two meats Add the zucchini, the onion, and the eggs to the meat Measure in the seasonings Using clean hands, smoosh everything together Continue Reading →

Keto Fish Pie with Cauliflower Mash Recipe:
Preheat oven to 200 Celsius/390 Fahrenheit Separate the cauliflower into florets and steam or boil until soft Drain well!!!!! Add the softened butter, soured cream, Continue Reading →

Keto Zucchini Ketatoes Kolokythokeftethe Recipe:
Mix the grated zucchini with the salt in a bowl and let it sit for an hour or so Squeeze out and drain the liquid Mix in the eggs, feta, oregano, onion, pepper, and soy Continue Reading →

Keto Grandmas Zucchini and Spinach Chowder Recipe:
In a stockpot, heat the oil over medium-high heat. Now, cook the garlic and scallions until tender or about 4 minutes. Add water, zucchini, celery, vegetable bouillon Continue Reading →

List All