Keto Turkey in Mushroom Sauce Recipe

Keto Turkey In Mushroom Sauce Recipe

Ingredients

• 3 pounds (1.4 kg) boneless, skinless turkey breast (in one big hunk, not thin cutlets)
• 2 tablespoons (28 g) butter
• 1/4 cup (15.2 g) chopped fresh parsley
• 2 teaspoons dried tarragon
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1 cup (70 grams) sliced mushrooms
• 1/2 cup (120 ml) dry white wine
• 1 teaspoon chicken bouillon concentrate
• guar or xanthan (optional)

Method

1. In a big, heavy skillet, saute the turkey in the butter until its golden all over
2. Transfer the turkey to a slow cooker
3. Sprinkle the parsley, tarragon, salt, and pepper over the turkey
4. Place the mushrooms on top
5. In a bowl, mix the wine and bouillon together until the bouillon dissolves
6. Pour it over the turkey
7. Cover the slow cooker, set it to low, and let it cook for 7 to 8 hours
8. When the times up, remove the turkey and put it on a platter
9. Transfer about half of the mushrooms to a blender and add the liquid from the slow cooker
10. Blend until the mushrooms are pureed
11. Scoop the rest of the mushrooms into the dish you plan to use to serve the sauce, add the liquid, and thicken further with guar or xanthan, if needed

Makes 8 servings

1. Each with 1 carbohydrate, trace dietary fiber, 1 g usable carbs

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