Keto Turkey Feta Burgers Recipe

Keto Turkey Feta Burgers Recipe

Ingredients

• 1 pound (455 g) ground turkey
• 2 tablespoons (20 g) minced red onion
• 1 teaspoon dried oregano
• 1 clove garlic, crushed
• 3/4 cup (90 g) crumbled feta cheese
• 1/4 cup (25 g) chopped kalamata olives
• 2 tablespoons (20 g) sun-dried tomatoes, packed in oil, chopped

Method

1. Put everything in a mixing bowl and with clean hands smoosh it all together until its very well blended
2. Form into four burgers-the mixture will be pretty soft, so you may want to chill them for a while before cooking
3. Preheat an electric tabletop grill
4. When its hot, add the burgers and cook for 6 minutes
5. That’s it!

Makes 4 servings

1. Each with 24 g protein; 4 g carbohydrate; 1 g dietary fiber; 3 g usable carbs

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