Recipe Category: Salad
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Ingredients
- 1 ripe black avocado
- 3 tablespoons (45 ml) lime juice, divided
- 1 can (6 ounces, or 170 g) crabmeat, or 6 ounces cooked lump crabmeat
- 1 teaspoon lemon juice
- 1/4 cup (60 g) mayonnaise
- 2 tablespoons (8 g) chopped cilantro
- 1 scallion, thinly sliced
- 1/4 teaspoon pepper, or to taste Salt, if desired
Method
- Split the avocado in half, remove the seed, and sprinkle the cut surfaces with 1 tablespoon (15 ml) of the lime juice to prevent browning
- Combine the crabmeat, remaining 2 tablespoons (30 ml) lime juice, lemon juice, mayonnaise, cilantro, scallion, pepper, and salt in a mixing bowl and mix well
- Stuff into the avocado halves, piling it high
- Garnish with extra cilantro, if desired, and serve
Makes 2 servings
- Each with 9 grams of carbohydrates and 5 grams of fiber, for a total of 4 grams of usable carbs and 20 grams of protein
Full List of Salad Recipes
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