Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Eggs
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Keto Taco Omelet Recipe
Ingredients
- 1 tablespoon (14 g) butter
- 2 eggs, beaten
- 1/4 cup (50 g) beef, turkey, or chicken taco filling, warmed.
- 2 tablespoons (15 g) shredded
- cheddar cheese.
- 2 tablespoons (32 g) salsa
- 1 tablespoon (15 g) sour cream
Method
- Make your omelet according to Keto Easy Omelet Recipe
Makes 1 serving grams of carbohydrates and 1 gram of fiber, for a total of 2 grams of usable carbs and 24 grams of protein
- Analysis does not include garnishes

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