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Recipe Category: Sloppy-Joe
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Ingredients
- 1 pound (455 g) ground beef
- 1 cup (240 g) salsa (mild, medium, or hot)
- 1 cup (115 g) shredded Mexican style cheese
Method
- In a large skillet, crumble and brown the ground beef and drain off the fat
- Stir in the salsa and cheese and heat until the cheese is melted
Makes About 4 servings
- Each with 6 grams of carbohydrates and 2 grams of fiber, for a total of 4 grams of usable carbs and 30 grams of protein
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Sloppy Joe:Brown beef in oil, when meat is al most brown add onion and peppers and finish browning. Add tomato sauce and salt and simmer 20 to 30 minutes, until thick. Split and Continue Reading →