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Recipe Category: Italiano
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Ingredients
- 1 head romaine lettuce, washed, dried, and broken up
- 1 cup (70 g) sliced fresh mushrooms
- 1/2 cucumber, sliced
- 1/4 sweet red onion, thinly sliced
- 1/2 pound (225 g) sliced salami, cut into strips
- 1/2 pound (225 g) sliced provolone, cut into strips Italian or vinaigrette dressing
- 2 ripe tomatoes, cut into wedges
Method
- Make a big tossed salad from the lettuce, mushrooms, cucumber, onion, salami, and provolone
- Toss with Italian or vinaigrette dressing and then add the sliced tomatoes and serve
Makes 3 servings
- Each with 17 grams of carbohydrates and 6 grams of fiber, for a total of 11 grams of usable carbs and 36 grams of protein
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