Keto Salad Italiano Recipe

Keto Salad Italiano Recipe

Ingredients

• 1 head romaine lettuce, washed, dried, and broken up
• 1 cup (70 g) sliced fresh mushrooms
• 1/2 cucumber, sliced
• 1/4 sweet red onion, thinly sliced
• 1/2 pound (225 g) sliced salami, cut into strips
• 1/2 pound (225 g) sliced provolone, cut into strips Italian or vinaigrette dressing
• 2 ripe tomatoes, cut into wedges

Method

1. Make a big tossed salad from the lettuce, mushrooms, cucumber, onion, salami, and provolone
2. Toss with Italian or vinaigrette dressing and then add the sliced tomatoes and serve

Makes 3 servings

1. Each with 17 grams of carbohydrates and 6 grams of fiber, for a total of 11 grams of usable carbs and 36 grams of protein

Full List of Italiano Recipes
Full List of Salad Recipes