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Keto Cajun Barbecued Pork
Keto Cajun Barbecued Pork
Ingredients
- 4 pounds (1.8 kg) country-style pork ribs
- 1 batch Cajun Rub
- 1 batch Cajun Rib Mop
- 160 ml Cajun Sauce
Method
- Wood chips or chunks, soaked for at least 30 minutes
- Set up a grill for indirect smoking (pile all the coals on one side or turn on only half the burners on a gas grill) and add the wood chips or chunks
- Rub the country-style ribs all over with the Cajun Rub and place them on the grill
- Smoke them for 30 to 45 minutes and then start to baste them with the Cajun Rib Mop, using a clean utensil each time, every time you open the grill to add more chips or chunks as the smoke dies down
- Smoke for 3 to 4 hours, at least, or until an instant-read thermometer registers 170°F (80°C)
- Serve with the Cajun Sauce
Makes 6 servings
- Each serving will have 7 grams of carbohydrate and 1 gram of fiber, for a usable carb count of 6 grams; 36 grams protein
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Pork Tenderloin Keto:Wood chips or chunks, soaked for at least 30 minutes Set up a grill for indirect smoking (pile all the coals on one side or turn on only half the burners on a gas grill) Continue Reading →
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