Keto Poppy Seed Bread Recipe

Keto Poppy Seed Bread Recipe

Ingredients

• 160 ml water
• 70 g gluten
• 3 tablespoons (20 g) wheat bran
• 3 tablespoons (25 g) oat flour
• 80 g almond meal
• 35 g wheat protein isolate
• 2 tablespoons (18 g) poppy seeds
• 3 tablespoons (25 g) powdered milk
• 1 tablespoon (14 g) butter, softened
• 2 teaspoons active bakers yeast
• 1/2 teaspoon salt
• 1 tablespoon (1.5 g) Splenda

Method

1. Put everything in a bread machine in the order specified in the instructions that come with your unit
2. Run the dough through two knead-and-rise cycles and then bake
3. When finished, promptly remove the loaf from the bread case and cool before slicing thin to serve

Makes About 12 slices

1. Each with 19 g protein; 6 g carbohydrate; 2 g dietary fiber; 4 g usable carbs

Full List of Keto Recipes
Full List of Bread Recipes