Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Breakfast
Recently Viewed
Avocado Keto
Ricotta Pancakes Keto
Chocolate Chip Pancakes
Blueberry Pancakes
Hurricane Drink
Buttermilk Pancakes
Keto Mock Sausage Breakfast Patties Recipe
Ingredients
Yield: 8 patties (2 per serving)
- 1 cup (120g) raw walnuts
- ½ cup (56g) ground flax seeds
- ½ cup (120 ml) vegetable broth
- 2 teaspoons Sausage Spice Mix (see Sausage Spice Mix) or xxx
Method
- Preheat the oven to 350°F (177°C) and line a rimmed baking sheet with parchment paper
- In a small mixing bowl, stir together all the ingredients until thoroughly combined
- Let sit for about 5 minutes, until a thick, sticky dough forms
- Divide the dough into 8 equal portions, then form each portion into a 3-inch (8-cm) round patty
- Place the patties on the lined baking sheet and bake for 25 minutes, until firm to the touch
- Serve warm
- Refrigerate in a sealed container for up to 3 days or freeze for up to a month
- To reheat – Place the patties in a preheated 300°F (150°C) oven for 10 minutes, or until the desired temperature is reached
Nutritional Info. 275 calories – 25.5g fat – 7.3g protein – 9.2g total carbs – 3.2g net carbs
Full List of Breakfast Recipes
Full List of Sausage Recipes
Recently Viewed
Breakfast Burrito:Combine the red pepper flakes, minced garlic, coriander, cumin, paprika and oregano in a large bowl Add the chicken and toss to combine In a large skillet, heat 2 tbsps Continue Reading →
Cooking Bacon In The Oven:Place bacon into the air fryer basket and sprinkle with erythritol Adjust the temperature to 350°F and set the timer for 12 minutes Turn bacon halfway through the Continue Reading →
Breakfast Casserole:Preheat the oven to 350°F Spray a 9-by-13-inch baking dish-or even muffin pan-with olive oil spray Spray a nonstick skillet with olive oil and set over medium heat Add Continue Reading →
Waffle:Whisk together in a medium bowl almond flour, coconut flour, psyllium husk and xanthan gum Set aside Heat up water, butter, sweetener and salt in medium pot (or Dutch Continue Reading →
Best Breakfast:Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove Continue Reading →
Pancakes:Onions to taste Shred potatoes and dry in paper towels. Mix all ingredients together. Spoon in hot oil and turn when Continue Reading →