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Keto Flax Eggs
Keto Flax Eggs
Ingredients
Yield: 1 flax egg
- 3 tablespoons (45 ml) water
- 1 tablespoon ground flax seeds
Method
- Whisk together the water and flax seeds in a small dish
- Set aside for 5 minutes, until the mixture has thickened somewhat and lightened in color
- Use immediately in place of one egg as directed in the recipe you are making
Nutritional Info. 37 calories – 3g fat – 1.3g protein – 2g total carbs – 0.1g net carbs
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