Keto Indonesian Grilled Catfish Recipe

Keto Indonesian Grilled Catfish Recipe

Ingredients

• 4 catfish fillets
• 1/4 cup (60 ml) soy sauce
• 1 tablespoon (15 ml) rice wine vinegar
• 1 teaspoon Splenda
• 1 drop blackstrap molasses (If you keep your blackstrap molasses in a squeeze bottle, its easy to measure just 1 drop.)
• 1 teaspoon grated ginger
• 1 clove garlic, crushed

Method

1. Lay the catfish in a glass pie plate
2. Mix together everything else and pour over the catfish, turning to coat
3. Stash the whole thing in the fridge for at least a half hour, and a few hours would be great
4. Flip the fish over halfway through to marinate both sides evenly
5. Start a charcoal fire or preheat a gas grill
6. When marinating time is up, pull the fish out and throw it on a well-oiled grill over a medium fire
7. It shouldn’t take more than 3 to 5 minutes per side to be flaky and done-turn it carefully!

Makes 4 servings

1. Each serving will have 2 grams of carbohydrate, a trace of fiber, and 27 grams of protein

Full List of Indonesian Recipes
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