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Recipe Category: Baking
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Keto Hazelnut Crust Recipe
Ingredients
- 1 1/2 cups (225 g) hazelnuts
- 40 g vanilla whey protein powder
- 4 tablespoons (56 g) butter, melted
Method
- Preheat the oven to 350°F (180°C, or gas mark 4)
- Put the hazelnuts in a food processor with the S-blade in place
- Pulse the processor until the hazelnuts are ground to a medium-fine texture
- Add the protein powder and butter and pulse to combine
- Spray a pie plate or springform pan, depending on which your recipe specifies, with nonstick cooking spray and press this mixture firmly and evenly into the pan
- Don’t try to build the crust too high up the sides, but if you’re using a springform pan, be sure to cover the seam around the bottom and press the crust into place firmly over it
- Place the crust in a preheated oven on the bottom rack and bake for 12 to 15 minutes or until lightly browned and slightly pulling away from the sides of the pan
- Remove the crust from the oven and let it cool while you make the filling
Makes 12 servings
- Assuming 12 slices of cheesecake, this crust will add to each slice 4 grams of carbohydrates and 1 gram of fiber, for a total of 3 grams of usable carbs and 10 grams of protein
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