Keto Hangtown Fry Recipe

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

Recipe Category: Eggs

Recently Viewed

Recipes With Greek Yogurt
Eggs On Keto
Sun Dried Tomatoes
Overnight Oats With Greek Yogurt
Keto Friendly Mayonnaise Recipe
Thai Fried Rice

Keto Hangtown Fry Recipe

Ingredients

  • 8 large oysters
  • 2 tablespoons (16 g) low-carb bake mix or rice protein powder
  • 4 tablespoons (55 g) butter
  • 4 eggs
  • 2 tablespoons (30 ml) cream
  • 2 tablespoons (12.5 g) grated Parmesan cheese
  • 2 tablespoons (7.6 g) chopped fresh parsley

Method

  1. Coat the oysters with the bake mix or protein powder, either by putting the bake mix or protein powder in a shallow dish and rolling the oysters in it or by shaking them in a small brown paper bag with the mix in it
  2. Melt the butter over medium heat in a large, heavy skillet
  3. Add the oysters and fry until golden all over, about 5 to 7 minutes
  4. While the oysters are frying, beat the eggs and the cream together
  5. When the oysters are golden, pour the beaten eggs into the skillet and scramble until set
  6. Divide between 2 serving plates, sprinkle a tablespoon of Parmesan and a tablespoon of parsley over each portion, and serve

Makes 2 servings

  1. Each with 5 grams of carbohydrates and 1 gram of fiber, for a total of 4 grams of usable carbs and 21 grams of protein

Full List of Eggs Recipes
Full List of Keto Recipes

Recently Viewed

Eggs Benedict:
Cut the tofu horizontally into six 1/4-inch slices Using a 3-inch cookie cutter or ring mold, cut the tofu slices into circles, reserving the remaining tofu for another Continue Reading →

Eggs:
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving grams of carbohydrates and 1 gram of fiber, for a total of 4 grams of usable carbs and 22 grams of Continue Reading →

Brioche:
Toast the brioche until just golden and keep warm Melt the butter in a large skillet over medium heat Stir in the oil Add the onions and cook over low heat, stirring Continue Reading →

Deviled Eggs:
Fill a large saucepan with cold water and bring to the boil Add the eggs to the pan, lower the heat to a simmer and cook for 12 minutes Place in a colander under cold Continue Reading →

Mushroom Risotto:
In a small bowl, cover the dried mushrooms with warm water and soak for 15 minutes Remove the mushrooms from the liquid with a slotted spoon Drain the liquid through a Continue Reading →

Comments are closed.