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Keto Bacon Spaghetti Squash
Ingredients
- 8 slices bacon
- 4 eggs
- 3/4 cup (75 g) grated Parmesan cheese
- 3 cups (675 g) cooked spaghetti squash, separated into strands
- 1 clove garlic, crushed
Method
- Fry the bacon until its crisp
- Remove it from the pan and pour off all but a couple tablespoons (30 ml) of grease
- Beat the eggs with the cheese and toss with the spaghetti squash
- Pour the squash mixture into the hot fat in the skillet and add the garlic
- Toss for 2 to 3 minutes over medium heat
- Crumble in the bacon, toss, and serve
Makes 6 servings
- Each with 6 grams of carbohydrates and 1 gram of fiber, for a total of 5 grams of usable carbs and 11 grams of protein
Full List of Keto-Spaghetti-Squash Recipes
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Lower-Carb Spaghetti and Meatballs Recipe:Preheat the oven to 420°F Line a baking sheet with parchment paper Slice the squash horizontally to create 1/2-inch rings Remove the seeds from the inside of each ring, Continue Reading →
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Keto Spaghetti Squash with Alfredo Sauce Recipe:Just heat up your squash and stir in everything else Stir until the butter is melted and serve! Makes 4 servings Each with 4 grams of carbohydrates, a trace of fiber, Continue Reading →
Keto Friendly Spaghetti Squash:Fry the bacon until its crisp Remove it from the pan and pour off all but a couple tablespoons (30 ml) of grease Beat the eggs with the cheese and toss with the Continue Reading →
Keto Beef Casserole Recipe:Preheat the oven to 350°F (180°C, or gas mark 4) Brown the ground beef in the butter Pour off the grease and stir in the garlic, salt, pepper, and tomato sauce Cover, Continue Reading →