Keto Friendly Frozen Desserts

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Keto Peach Ice Cream

Keto Peach Ice Cream

Ingredients

  • 16 ounces (480 ml) unsweetened peach flavored Fruit juice
  • 1 tablespoon (7 g) unflavored gelatin
  • 2 cups (400 grams) sliced peaches
  • 1/4 cup (60 ml) lemon juice
  • 1/3 cup (8 g) Splenda
  • 2 cups (480 ml) heavy cream, chilled
  • 3 tablespoons (30 g) sugar-free vanilla pudding mix

Method

  1. Pour the juice into a saucepan and turn the heat underneath to medium-low
  2. Sprinkle the gelatin over the top
  3. Stir with a whisk as the mixture heats, making sure all the gelatin dissolves
  4. Add the peaches, lemon juice, and Splenda to the gelatin mixture and simmer for about 10 minutes or until the peaches are just getting tender
  5. Transfer the mixture to a blender (this assumes your blender can take the heat-if it cant, let the mixture cool a bit first) and pulse the blender a few times-you want to leave some small chunks of peach, rather than pureeing everything completely smooth
  6. Let the peach mixture cool until its room temperature-it should be syrupy but not gelled for the next step
  7. Pour the chilled heavy cream into a large mixing bowl and add the pudding mix
  8. Whip with an electric mixer until the cream stands in soft peaks
  9. Turn the mixer to low and beat in the peach/gelatin mixture
  10. Beat only long enough to get everything blended and then turn off the mixer
  11. Pour the whole thing into an ice cream freezer
  12. This actually was a bit too much mixture for my freezer, so we had to eat the little bit left over unfrozen
  13. This was not a hardship
  14. Freeze according to the directions that come with the freezer and then serve
  15. If you have leftover Peach Ice Cream, let it soften at room temperature for at least 15 minutes before serving-its likely to be unappealingly hard straight out of the freezer

Makes about 1 1/2 quarts 1

  1. L, or roughly 10 servings
  2. Each serving will have about 10 grams of carbohydrate, with 1 gram of fiber, for a usable carb count of 9 grams; 2 grams protein

Full List of Peach Recipes
Full List of Ice-Cream Recipes

Keto Breakfast:
Simply pour the cream into the bottom of a large glass and pour the soda over it Makes 1 serving grams of carbohydrates, no fiber, and no Continue Reading →

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