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Keto Chocolate Birthday Cake
Keto Chocolate Birthday Cake
Ingredients
- 1 cup (125 g) finely ground hazelnuts
- 1/2 cup (65 g) vanilla whey protein powder
- 3 tablespoons (17 g) unsweetened cocoa powder
- 1 teaspoon baking soda
- 1 cup (25 g) Splenda
- 1/2 teaspoon salt
- 5 tablespoons (75 ml) oil (peanut, sunflower, canola)
- 1 tablespoon (15 ml) cider vinegar
- 1 cup (240 ml) cold water
Method
- Preheat the oven to 350°F (180°C, or gas mark 4)
- In a bowl, combine the hazelnuts, protein powder, cocoa, baking soda, Splenda, and salt and stir them together quite well
- Make sure there are no lumps of baking soda!
- Spray a 9 x 9-inch (23 x 23-cm) baking dish with nonstick cooking spray and place the hazelnut mixture in it
- Make two holes in this mixture
- Pour the oil into one, the vinegar into the other, and the water over the whole thing
- Mix with a spoon or fork until everything’s well combined
- Bake for 30 minutes
Makes 9 servings
- Each with 7 grams of carbohydrates and 1 gram of fiber, for a total of 6 grams of usable carbs and 12 grams of protein
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