Keto Five-Spice Beef Mop Recipe

Recipe Category: Beef

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Keto Five-Spice Beef Mop Recipe

Ingredients

  • 1/4 cup (66 g) tomato paste
  • 1/4 cup (60 ml) canned crushed pineapple in juice
  • 1/4 cup (60 ml) white vinegar
  • 1 tablespoon (15 ml) soy sauce
  • 2 tablespoons (3 g) Splenda
  • 5 tablespoons (75 ml) water
  • 1/4 teaspoon blackstrap molasses Combine everything in a saucepan and simmer over low heat for 5 minutes. method

Method

Makes a little over 1 cup (240 ml), or 8 servings of 2 slightly generous tablespoons (30 ml) each grams of carbohydrate per serving, with 1 gram of fiber, for a usable carb count of 4 grams; 1 gram of protein

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