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Recipe Category: Broth
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Ingredients
- 1 1/4 to 1 1/2 pounds (570 to 680 g) ground beef
- 2 cans (14 1/2 ounces, or 410 g each) beef broth
- 1 can (14 1/2 ounces, or 410 g) diced tomatoes
Method
- In a skillet, brown the ground beef
- Pour off the grease and add the broth and tomatoes
- Heat through and serve
Makes 4 servings
- Each with 9 grams of carbohydrates, a trace of fiber, and 19 grams of protein
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Chicken Tortilla Soup:Saute carrots, pepper , celery in corn oil, salt, garlic, and onions until tender Add chicken broth and bring to boil Add tomatoes, chicken, taco seasoning, and Rotel Continue Reading →