Keto Easy Southwestern Pork Stew Recipe

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Recipe Category: Stew

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Keto Easy Southwestern Pork Stew Recipe

Ingredients

  • 2 pounds (910 g) boneless pork loin, cut into 1-inch (2.5-cm) cubes
  • 1 medium onion, chopped
  • 3 cloves garlic, crushed
  • 2 teaspoons ground cumin
  • 1 tablespoon (5.4 g) dried oregano
  • 1/2 teaspoon salt
  • 1 can (15 ounces, or 425 g) black soybeans
  • 1 can (14 1/2 ounces, or 410 g) tomatoes with green chiles
  • 1 cup (240 ml) chicken broth
  • 1 teaspoon chicken bouillon concentrate

Method

  1. Put the onion and garlic in a slow cooker and place the pork on top
  2. In a bowl, stir together the cumin, oregano, salt, soybeans, tomatoes, broth, and bouillon
  3. Pour the mixture over the pork and vegetables
  4. Cover the slow cooker, set it to low, and let it cook for 8 to 9 hours

Makes 6 servings

  1. Each with 6 carbohydrate, 1 g dietary fiber, 5 g usable

Full List of Stew Recipes
Full List of Pork Recipes

Pinto Bean:
Drain and rinse beans, discarding soaking water. Place in a large heavy pot and add enough water to cover by 2 inches. Bring to a boil, reduce heat to low and simmer, Continue Reading →

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