Keto Easy Cauliflower Rice Recipe

Keto Easy Cauliflower Rice Recipe

Ingredients

Yield: about 5 cups (565g)

• 5½ cups (565g) coarsely chopped cauliflower

Method

1. Process the cauliflower pieces in a blender or food processor until they are about twice the size of grains of rice

To Cook.I like to steam my cauliflower rice with 2 to 3 tablespoons of water and a pinch of salt in a large covered frying pan over medium heat for about 10 minutes, stirring occasionally, until the rice softens. If the water evaporates too quickly, add another 1 to 2 tablespoons.

Nutrition Info. (Per Cup/113G).28 calories – 0.3g fat – 2.1g protein – 5.7g total carbs – 3.4g net carbs

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