Recipe Category: Keto
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Ingredients
- 1 tablespoon (5 g) onion flakes
- 2 teaspoons ground thyme
- 1 teaspoon ground allspice
- 1/4 teaspoon ground cinnamon
- 1 teaspoon black pepper
- 1 teaspoon cayenne pepper
- 1 tablespoon (7.2 g) onion powder
- 2 teaspoons salt
- 1/4 teaspoon ground nutmeg
- 2 tablespoons (3 g) Splenda
Method
- Combine all the ingredients and store in an air-tight container
Makes about 30 g teaspoon will have 1 gram of carbohydrates, a trace of fiber, and no protein
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