Keto Custard Recipe

Keto Custard Recipe

Ingredients

Serves: 24.

• 4 cups of coconut milk (canned)
• 1 pound unsalted butter or ghee
• 1 cup coconut oil or lard
• 3 tablespoons of plain gelatin
• 11 teaspoons xylitol or 14 teaspoons erythritol
• 10 egg yolks
• 2-3 teaspoons vanilla extract
• 1 cup unsweetened, shredded coconut (optional)

Method

1. In a large saucepan over low heat, combine the coconut milk, coconut oil, unsalted butter, gelatin and sweetener.
2. Mix well until the gelatin has dissolved, about 1-2 minutes.
3. Separate the egg yolks and whisk in a large bowl until light and frothy.
4. When the coconut mixture is heated through and it is about to boil, slowly stir in the beaten yolks a little at a time.
5. Stir the mixture constantly until it begins to thicken, about 1-2 minutes.
6. Remove the pan from the heat and place in cold water.
7. Let it cool slightly.
8. At this point, add the vanilla and stir well.
9. Ladle the mixture into dessert bowls, sprinkle with shredded coconut and place in the refrigerator for 1-2 hours.

Per Serving: Total Carbohydrates: 5g Dietary Fiber: 1g Net Cabs: 4g Protein: 2g Total Fat: 37g Calories: 349

Full List of Custard Recipes
Full List of Keto-Custard Recipes