Recipe Category: Curry
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Ingredients
- 1/2 cup (120 ml) white vinegar
- 1/4 cup (60 ml) yellow mustard
- 2 tablespoons (20 g) minced onion
- 1/2 tablespoon paprika
- 2 tablespoons (33 g) tomato paste
- 2 cloves garlic
- 1/4 teaspoon cayenne
- 1/4 teaspoon pepper
- 1/4 teaspoon salt
- 2 teaspoons Splenda
Method
- Put everything in a saucepan, whisk it together, bring it to a simmer, and let it simmer for 5 minutes or so
Makes about 1 cup (240 ml), or 8 servings of 2 tablespoons (30 ml) each grams of carbohydrate each, with 1 gram of fiber, for a usable carb count of just 2 grams; 1 gram protein
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