Keto Curry Rub Recipe

Recipe Category: Curry

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Keto Curry Rub Recipe

Ingredients

  • 1/2 cup (120 ml) white vinegar
  • 1/4 cup (60 ml) yellow mustard
  • 2 tablespoons (20 g) minced onion
  • 1/2 tablespoon paprika
  • 2 tablespoons (33 g) tomato paste
  • 2 cloves garlic
  • 1/4 teaspoon cayenne
  • 1/4 teaspoon pepper
  • 1/4 teaspoon salt
  • 2 teaspoons Splenda

Method

  1. Put everything in a saucepan, whisk it together, bring it to a simmer, and let it simmer for 5 minutes or so

Makes about 1 cup (240 ml), or 8 servings of 2 tablespoons (30 ml) each grams of carbohydrate each, with 1 gram of fiber, for a usable carb count of just 2 grams; 1 gram protein

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