From our Popular Recipe results for Beef Curry Recipe
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Beef Curry with Apples and Bananas Pressure Cooker
Ingredients
SERVES 4 – Cooker: 5- to 7-quart – Time: 20 minutes at HIGH pressure
- 2 tablespoons olive oil
- 2 pounds boneless stewing beef or chuck roast, cut into 2-inch cubes
- 1 large yellow or white onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon grated peeled fresh ginger
- 2 teaspoons Madras curry powder, mild or hot
- ½ teaspoon ground cumin
- 2 cooking apples (such as McIntosh), cored and diced (don’t peel)
- 1 firm ripe banana, peeled and cut into 1-inch-thick slices
- 1 (15.5-ounce) can diced tomatoes in juice
- 1 cup beef broth
- 2 tablespoons tomato paste
- 1 cup coconut cream (extra-thick coconut milk) or full-fat unsweetened coconut milk, can unshaken, and top poured off to measure
- sea salt and freshly ground black pepper
Method
- In a 5- to 7-quart pressure cooker, heat 1 tablespoon of the oil over medium-high heat until very hot
- Add half the beef and brown on all sides in a single layer, 3 to 4 minutes total, then transfer to a bowl
- Add the remaining 1 tablespoon oil and beef, brown, and transfer to the bowl
- Add the onion to the pot, reduce the heat to medium, and cook, stirring, 1 to 2 minutes
- Return the meat and any accumulated juice to the pot, along with the garlic, ginger, curry powder, and cumin
- Cook, stirring, for 2 minutes
- Add the apple, banana, tomatoes with their juice, and broth
- Add the tomato paste on top
- Do not stir it in
- Close and lock the lid
- Set the burner heat to high
- When the cooker reaches HIGH pressure, reduce the burner heat as low as you can and still maintain HIGH pressure
- Set a timer to cook for 20 minutes
- Remove the pot from the heat
- Open the cooker with the Quick Release method
- Be careful of the steam as you remove the lid
- Stir in the coconut cream, bring to a high simmer, and heat a few minutes, uncovered
- Season to taste with salt and pepper
- Serve immediately with basmati rice or noodles; this is also really good reheated the next day