Keto Curried Cauliflower Salad Recipe

Recipe Category: Eggs

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Keto Curried Cauliflower Salad Recipe

Ingredients

  • 1/2 head cauliflower
  • 5 scallions
  • 4 hard-boiled eggs
  • 1/2 cup (120 g) mayonnaise
  • 1 tablespoon (15 ml) spicy brown mustard
  • 1 teaspoon curry powder
  • 1 dash salt
  • 1 dash pepper

Method

  1. Chop your cauliflower, including the trimmed stem, into 1/2-inch 1 3-cm bits
  2. Put it in a microwavable casserole dish with a lid, add a couple of tablespoons of water, cover, and cook it on high for 7 minutes
  3. Meanwhile, slice your scallions, including the crisp part of the green, and chop up your hardboiled eggs
  4. Next, measure the mayonnaise, mustard, curry powder, salt, and pepper into a bowl and whisk them together
  5. Drain the cauliflower, put it in a mixing bowl, and pour the dressing over it
  6. Stir it up well so the cauliflower is coated with the dressing
  7. When its had a chance to cool a little, add the scallions and eggs and stir it up again
  8. Refrigerate until a half hour before dinner
  9. Remove from the fridge and let it warm up a little before serving-this is good at room temperature

Makes 4 to 5 servings

  1. Assuming 4, each will have 3 grams of carbohydrate, with 1 gram of fiber, for a usable carb count of 2 grams; 8 grams protein

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