Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Chicken
Recently Viewed
Chicken Cordon Bleu
Chicken Cacciatore
Chow Mein
Bruschetta
Baked Chicken Breast
Breakfast Burrito
Keto Coconut Chicken Curry Recipe
Ingredients
For 4 servings:
- 1 1/2 lb (24oz) chicken thighs, raw and fat minimally trimmed
- or lean chicken breasts
- 1 1/4 cup coconut milk
- 4 teaspoons red curry paste
- 1/3 cup diced red onion
- spray olive oil
Garnish:
- sea salt & pepper to taste
- fresh cilantro
Method
- Set oven to 400F.
- Trim some of the large pieces of fat from the chicken thighs.
- Then, rub the chicken thighs in 2 teaspoons of the red curry paste.
- Set them aside for about 20 minutes in the fridge.
- Spray a skillet with a little oil and set on medium heat.
- Once it’s hot, toss in onions and 2 teaspoons red curry paste.
- Cook the onions in the red curry paste for 3 to 5 minutes, careful not to let them burn.
- Add the chicken thighs and sear the top part of the the chicken thigh for about 2 to 3 minutes.
- Flip the chicken thighs over, reduce the heat and add the canned coconut milk.
- Bring it to a simmer on low heat.
- Place the entire skillet in the oven and bake for 12 to 15 minutes at 400F.
- You can broil for the final 2 minutes in order to brown the top of the chicken.
- Garnish and enjoy!
CALORIES 370 PROTEIN 33G FAT 25G CARBS 2G SODIUM – FIBER 0G SUGAR 3G
Full List of Chicken Recipes
Full List of Curry Recipes
Recently Viewed
Teriyaki Chicken:Drain the shirataki noodles, place them in a microwave-safe bowl, and microwave for 3 minutes Empty the noodles onto a plate lined with paper towels and pat them dry To Continue Reading →
Chicken Tortilla Soup:Saute carrots, pepper , celery in corn oil, salt, garlic, and onions until tender Add chicken broth and bring to boil Add tomatoes, chicken, taco seasoning, and Rotel Continue Reading →
Jambalaya:Preheat oven to 375 degrees F Warm oil over medium heat in heavy 4-quart, oven-proof casserole pot with cover. Add garlic, onion and red pepper; saute for 5 minutes, or Continue Reading →
Breakfast Burrito:Combine the red pepper flakes, minced garlic, coriander, cumin, paprika and oregano in a large bowl Add the chicken and toss to combine In a large skillet, heat 2 tbsps Continue Reading →
Chicken Alfredo:Brown chicken on both sides in olive oil. Cook over low heat about 20 minutes or until chicken is thoroughly cooked. In a saucepan, gently heat Alfredo sauce over low Continue Reading →
Chow Mein:Combine sauce ingredients and set aside. Add oil to hot wok. Swirl, add garlic and stir fry for 30 seconds. Add chicken. Stir fry for 3 minutes or until chicken turns Continue Reading →