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Recipe Category: Keto-Steak
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Keto Chucketo Steak Recipe
Ingredients
- 2 to 2 1/2 pounds (910 g to 1.1 kg) boneless beef chuck steak, 1 1/2 to 2 inches (4 to 5 cm) thick
- 2 teaspoons meat tenderizer
- 1 cup (240 ml) olive oil
- 1/4 cup (60 ml) cider vinegar
- 160 ml lime juice
Method
- Sprinkle half the tenderizer evenly over one side of the chuck and pierce the meat all over with a fork
- Turn it over and repeat on the other side using the other teaspoon of tenderizer
- Now, put the meat in a flat, shallow, large pan that fits it fairly closely or in a big resealable plastic bag
- Mix together the rest of the ingredients and pour them over the steak
- If you’re using a bag, press out the air, seal it up, and turn it a few times to coat the whole piece of meat
- If you’re using a pan, turn the meat to coat it
- Stick the whole thing in the fridge, and let the meat marinate for at least several hours, turning it a few times
- Get a grill going-you’ll want your charcoal to be white or your gas grill on medium or a touch higher
- Just pull the steak out and grill it-about 10-15 minutes per side
Makes 6 servings
- If you consumed all of the marinade, each serving would have no more than 1 gram of carbohydrate ; 30 grams of protein
- Analysis does not include Cilantro Chimichurri

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