Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Chicken
Recently Viewed
Biryani
Chicken Fajitas
Kebabs
Chicken Piccata
Chicken Fried Rice
Chicken Fry
Keto Chicken With Vinegar Baste Recipe
Ingredients
- 3 1/2 pounds (1.6 kg) chicken- either whole or cut up
- 1 cup (240 ml) cider vinegar
- 3 teaspoons chili powder
- 2 tablespoons (3 g) Splenda
- 1 teaspoon cayenne 1 teaspoon paprika
- 1 teaspoon dry mustard
- 1 teaspoon black pepper
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
Method
- Start by lighting your grill; you’ll want it at medium heat
- While the grill is heating, combine everything but the chicken
- Grill the chicken starting skin-side up, and keeping the grill closed except when basting or dealing with flare-ups, grill for 15 minutes, basting frequently with the vinegar mixture using a clean utensil each time
- Turn skin-side down and grill for 7 to 9 minutes, still basting; then turn skin-side up again and continue grilling until juices run clear when chicken is pierced to the bone or an instant-read thermometer registers 180°F (85°C)
- Serve
Makes 5 servings grams of carb, with 1 gram of fiber, or 4 grams of usable carb per serving; 40 grams of protein
Full List of Chicken Recipes
Full List of Lunch-Dinner Recipes
Recently Viewed
Nachos:Mix soups, ,tomatoes, chicken, 1/2 bag tortilla chips, onion and cheese in a casserole dish Bake at 350 degrees F for 45 minutes After 35 minutes, crush remaining Continue Reading →
Chicken Soup Recipe:Wash chicken pieces and place in large stockpot. Cover with water and bring to boil. Reduce heat and simmer until chicken falls off the bones (approximately 2-3 hours). Continue Reading →
Chicken Alfredo:Brown chicken on both sides in olive oil. Cook over low heat about 20 minutes or until chicken is thoroughly cooked. In a saucepan, gently heat Alfredo sauce over low Continue Reading →
Baked Chicken Breast:To flour and cook chicken breasts, follow Basic Recipe. Drain juice from pineapple into a measuring cup. Add enough orange juice to total 3/4 cup. Stir in cornstarch and Continue Reading →
Chicken Cacciatore:To every 3 lbs chicken: cook in enough oil to brown Brown chicken in oil and remove from pan; slice an onion and cook in drippings until soft Then add the above listed Continue Reading →
Bruschetta:Place the chicken breasts in a large bowl Sprinkle the salt, pepper, onion powder, garlic powder, and Italian seasoning over the chicken and add in the olive oil Toss Continue Reading →