Keto Chicken Chili Cheese Salad Recipe

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

Recipe Category: Chicken

Recently Viewed

Air Fryer Chicken Wings
General Tso Chicken
Chicken Curry
Biryani
Chicken Tortilla Soup
Chicken Parmesan

Keto Chicken Chili Cheese Salad Recipe

Ingredients

  • 1/2 head cauliflower
  • 1 cup (120 g) diced celery
  • 1/2 red bell pepper, diced
  • 55 g diced red onion
  • 1/4 cup (30 g) diced green chilies
  • 4 ounces (115 g) Monterey Jack or Cheddar cheese, cut into 1/4-inch (6-mm) cubes
  • 1 1/2 cups (340 g) diced cooked chicken
  • 80 g mayonnaise
  • 1/2 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon dried oregano
  • 1 tablespoon (15 ml) white vinegar
  • 1/2 teaspoons lime juice ounces (55 g) sliced black olives, drained 1 3-cm chunks

Method

  1. Throw it in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, cover, and cook it on high for 7 minutes
  2. While that’s cooking, assemble the celery, pepper, onion, chilies, cheese, and chicken in a big mixing bowl
  3. As soon as the microwave beeps, pull out your cauliflower, uncover it, and drain it
  4. Let it sit and cool for a few minutes, though-you don’t want to melt your cheese
  5. While you’re waiting for the cauliflower to cool, combine the mayonnaise, cumin, chili powder, oregano, vinegar, and lime juice in a bowl
  6. Stir everything together
  7. When the cauliflower has cooled a bit, put it in with the chicken, cheese, and veggies and stir everything to mix
  8. Add the olives, pour on the mayonnaise mixture, and toss to coat
  9. You can eat this right away, if you like, or chill it for a few hours
  10. This is nice served on a bed of lettuce, but you could serve it stuffed into tomatoes, too

Makes 3 to 4 servings

  1. Each with 24 g protein; 7 g carbohydrate; 2 g dietary fiber; 5 g usable carbs
  2. Analysis is for salad only

Full List of Chicken Recipes
Full List of Chili Recipes

Recently Viewed

Salad With Chicken:
In a large bowl, Put the cherry tomatoes, coriander, lime juice, onion, jalapenos and oil with some seasoning Pop the remaining ingredients, except the tortilla chips, Continue Reading →

Jambalaya:
Preheat oven to 375 degrees F Warm oil over medium heat in heavy 4-quart, oven-proof casserole pot with cover. Add garlic, onion and red pepper; saute for 5 minutes, or Continue Reading →

Recipes For Air Fryer:
Place chicken and coconut oil into a large bowl and sprinkle with chili powder, cumin, paprika, and garlic powder Toss chicken until well coated with seasoning Place Continue Reading →

General Tso Chicken:
To make Sauce, mix cornstarch and water together. Add garlic , ginger, sugar, soy sauce, vinegar and wine. Then add broth and MSG and stir 'til sugar dissolves. Continue Reading →

Chicken Fry:
Combine the fish sauce, soy sauce, Splenda, and guar or xanthan in a blender Blend for several seconds, then turn off the blender and add the basil and red pepper Continue Reading →

Sesame Chicken:
In shallow dish, mix together flour, seasoning salt and black pepper. Add chicken, turning to coat each piece. In large frypan, place oil and heat over medium heat. Add Continue Reading →

Comments are closed.