Burrito

Keto Chicken Burritos

Keto Chicken Burritos

Ingredients

• 2 1/2 pounds (1.1 kg) boneless, skinless chicken thighs
• 5 cloves garlic, crushed
• 2 tablespoons (15.6 g) chili powder
• 2 tablespoons (30 ml) olive oil
• 2 tablespoons (30 ml) lime juice
• 1 teaspoon salt
• 1 large jalapeno, minced, or 2 teaspoons canned jalapenos
• 12 6-inch (15-cm) low-carb tortillas
• 1 cup (20 g) shredded lettuce
• 1 cup (115 g) shredded cheddar cheese
• 180 g light sour cream
• 3/4 cup (195 g) salsa
• 1/2 cup (32 g) chopped fresh cilantro (optional)

Method

1. Place the chicken in a slow cooker
2. In a bowl, mix the garlic, chili powder, oil, lime juice, salt, and jalapeno together
3. Pour over the chicken and stir to coat
4. Cover the slow cooker, set it to low, and let it cook for 10 hours
5. Or cook on high for 5 hours
6. When the times up, stir the mixture with a fork to reduce the chicken to a big pot of tasty chicken shreds
7. Fill each tortilla with chicken (75 g) and top with lettuce, cheese, 1 tablespoon (15 g) sour cream, a generous tablespoon salsa, and a sprinkling of cilantro
8. Wrap and Serve

Makes 12 servings

1. Each with 14 carbohydrate, 9 g dietary fiber, 5 g usable carbs