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Keto Chicken Burritos
Ingredients
- 2 1/2 pounds (1.1 kg) boneless, skinless chicken thighs
- 5 cloves garlic, crushed
- 2 tablespoons (15.6 g) chili powder
- 2 tablespoons (30 ml) olive oil
- 2 tablespoons (30 ml) lime juice
- 1 teaspoon salt
- 1 large jalapeno, minced, or 2 teaspoons canned jalapenos
- 12 6-inch (15-cm) low-carb tortillas
- 1 cup (20 g) shredded lettuce
- 1 cup (115 g) shredded cheddar cheese
- 180 g light sour cream
- 3/4 cup (195 g) salsa
- 1/2 cup (32 g) chopped fresh cilantro (optional)
Method
- Place the chicken in a slow cooker
- In a bowl, mix the garlic, chili powder, oil, lime juice, salt, and jalapeno together
- Pour over the chicken and stir to coat
- Cover the slow cooker, set it to low, and let it cook for 10 hours
- Or cook on high for 5 hours
- When the times up, stir the mixture with a fork to reduce the chicken to a big pot of tasty chicken shreds
- Fill each tortilla with chicken (75 g) and top with lettuce, cheese, 1 tablespoon (15 g) sour cream, a generous tablespoon salsa, and a sprinkling of cilantro
- Wrap and Serve
Makes 12 servings
- Each with 14 carbohydrate, 9 g dietary fiber, 5 g usable carbs
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Brown hamburger and onions; drain Add taco seasoning (prepare as directed on taco seasoning package) Add refried beans Mix soup with 4 ounces of sour cream Spread enough Continue Reading →