Keto Chia Oatmeal

  • Comments Off on Keto Chia Oatmeal

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

From our Popular Recipe results for Keto Chia Oatmeal

Recently Viewed

Cornbread
Bread Recipe
Monkey Bread
Keto Bread
Gingerbread Men
Sourdough Bread Recipe

Keto Seed Bread

Keto Seed Bread

Ingredients

  • 1/2 cup (120 ml) warm water
  • 1/2 cup (120 ml) heavy cream
  • 1 tablespoon (15 ml) oil
  • 1 egg
  • 1/2 teaspoon salt
  • 3/4 cup (75 g) vital wheat gluten
  • 1/2 cup (50 g) oat bran
  • 40 g ground almonds
  • 40 g sunflower seeds, coarsely chopped
  • 1/4 cup (32 g) rice protein powder
  • 2 tablespoons (14 g) ground flaxseed
  • 1/2 teaspoon blackstrap molasses
  • 1 teaspoon Splenda

Method

  1. Put the ingredients in your bread machine in the order given and run the machine
  2. When finished, promptly remove the loaf from the machine and bread case to cool

Makes About 10 slices

  1. Each with 8 grams of carbohydrates and 2 grams of fiber, for a total of 6 grams of usable carbs and 21 grams of protein

Full List of Keto Recipes
Full List of Bread Recipes

Recently Viewed

Lobster Roll:
Salad oil - or shortening Combine dry ingredients; add buttermilk, egg and onion, stirring well. Carefully drop batter by tablespoonfuls into deep hot oil; cook only a Continue Reading →

French Bread:
It's best with an extra knead, which my machine doesn't have, so I turn it off after the first knead and restart it Continue Reading →

Keto Bread:
Preheat the oven to 375F, and add 1 tbsp butter to the pan Place the pan in the oven as it preheats In a large bowl, whisk together the coconut flour, almond flour, Continue Reading →

Pizza Dough:
Mix flour with dash of salt in a large bowl In separate bowl, mix yeast with 1/2 cup of warm water and sugar Let sit for 5 min Slightly warm flour in microwave or over a Continue Reading →

Sourdough Starter:
Pour the water into a crock or a wide mouth gallon jar. Pour in the yeast and let it dissolve. Stir. Add vinegar, sugar and flour. Mix. Cover w/cloth and set in a warm Continue Reading →

Gingerbread Men:
Blend together the first 7 ingle and stir in the boiling water Mix in the unsifted flour. Dissolve the baking soda in 2 tbsp of hot water; add to batter Pour into a Continue Reading →

Comments are closed.