Keto Cheeseburger

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Keto Chipotle Sauce Cheeseburgers

Keto Chipotle Sauce Cheeseburgers

Ingredients

  • 1/2 cup (120 ml) sugar-free pancake syrup
  • 1/4 cup (60 ml) lemon juice
  • 1 teaspoon Splenda
  • 1/4 teaspoon orange extract
  • 1 tablespoon (15 ml) brown mustard
  • 1 tablespoon (14 g) butter

Method

  1. Simply combine everything in a small saucepan over low heat and simmer for five minutes
  2. Use to baste a ham during the last hour of roasting time
  3. You can also use this to glaze a ham steak for a much quicker supper!

Makes Enough for a good-sized ham

  1. The whole batch has 2 g protein; 6 g carbohydrate; trace dietary fiber; 6 g usable carbs
  2. Carb count does not include the polyols in the sugar-free pancake syrup

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