Recipe Category: Salad
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Ingredients
Salad Basilico.:
- 1/2 head cauliflower, run through the shredding blade of a food processor
- 15 cherry tomatoes, halved
- 15 strong black olives, pitted and coarsely chopped
- 1/3 pound (150 g) mozzarella, cut in 1/2-inch (1.3-cm) cubes
- 1 tablespoon (10 g) finely minced sweet red onion
- 2 tablespoons (30 ml) olive oil
- 1/4 cup homemade or purchased pesto
- 1 tablespoon (15 ml) wine vinegar
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Method
- Cook the cauliflower rice until tender crisp (about 5 minutes on high in a microwave)
- Let it cool
- When the rice is cool, add the tomatoes, olives, mozzarella, and onion and toss well
- Whisk together the olive oil, pesto, vinegar, salt, and pepper
- Pour the mixture over the salad and toss
- Let the salad sit for at least a half an hour for the flavors to blend; overnight wouldn’t hurt
Makes 5 servings
- Each with 6 grams of carbohydrates and 1 gram of fiber, for a total of 5 grams of usable carbs and 9 grams of protein
Full List of Salad Recipes
Full List of Keto-Cauliflower Recipes