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Butternut Squash Keto
Keto Bacon Spaghetti Squash
Keto Bacon Spaghetti Squash
Ingredients
- 8 slices bacon
- 4 eggs
- 3/4 cup (75 g) grated Parmesan cheese
- 3 cups (675 g) cooked spaghetti squash, separated into strands
- 1 clove garlic, crushed
Method
- Fry the bacon until its crisp
- Remove it from the pan and pour off all but a couple tablespoons (30 ml) of grease
- Beat the eggs with the cheese and toss with the spaghetti squash
- Pour the squash mixture into the hot fat in the skillet and add the garlic
- Toss for 2 to 3 minutes over medium heat
- Crumble in the bacon, toss, and serve
Makes 6 servings
- Each with 6 grams of carbohydrates and 1 gram of fiber, for a total of 5 grams of usable carbs and 11 grams of protein
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