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Recipe Category: Salmon
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Keto Buttered Salmon With Creole Seasonings Recipe
Ingredients
- 12 ounces (340 g) salmon fillet, in two or three pieces
- 1 teaspoon Creole Seasoning
- 1/4 teaspoon dried thyme
- 4 tablespoons (56 g) butter
- 1 teaspoon minced garlic or 2 cloves garlic, minced
Method
- Sprinkle the skinless side of the salmon evenly with the Creole Seasoning and thyme
- Melt the butter in a heavy skillet over medium-low heat and add the salmon, skin side down
- Cook 4 to 5 minutes per side, turning carefully
- Remove to serving plates, skin side down, and stir the garlic into the butter remaining in the pan
- Cook for just a minute and then scrape all the garlic butter over the salmon and serve
Makes 2 or 3 servings
- Assuming 2 servings, each will have 2 grams of carbohydrates and a trace of fiber, for a total of 2 grams of usable carbs and 35 grams of protein

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