Keto Buttered Salmon with Creole Seasonings Recipe

Keto Buttered Salmon With Creole Seasonings Recipe

Ingredients

• 12 ounces (340 g) salmon fillet, in two or three pieces
• 1 teaspoon Creole Seasoning
• 1/4 teaspoon dried thyme
• 4 tablespoons (56 g) butter
• 1 teaspoon minced garlic or 2 cloves garlic, minced

Method

1. Sprinkle the skinless side of the salmon evenly with the Creole Seasoning and thyme
2. Melt the butter in a heavy skillet over medium-low heat and add the salmon, skin side down
3. Cook 4 to 5 minutes per side, turning carefully
4. Remove to serving plates, skin side down, and stir the garlic into the butter remaining in the pan
5. Cook for just a minute and then scrape all the garlic butter over the salmon and serve

Makes 2 or 3 servings

1. Assuming 2 servings, each will have 2 grams of carbohydrates and a trace of fiber, for a total of 2 grams of usable carbs and 35 grams of protein

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