Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Red-Snapper
Recently Viewed
Authentic Cioppino Recipe
Chinese Cioppino Pressure Cooker Recipe
Low Fat Red Snapper Veracruz Recipe
Florida Red Snapper Recipe
Cioppino Italian Recipe
Keto Brined Jerked Red Snapper Recipe
Ingredients
- 2 pounds (910 g) red snapper fillets
FOR THE BRINE:
- 100 g rock salt
- 3 quarts (2.8 L) water
- 2 tablespoons Jerk Seasoning
FOR THE SEASONINGS:
- 4 cloves garlic, crushed
- 8 teaspoons olive oil
- 1 rounded tablespoon Jerk Seasoning
- 1/4 cup (60 ml) lemon juice
- 4 teaspoons soy sauce
- 4 scallions, sliced
Method
- To make the brine: In a shallow, large container big enough to hold your fish fillets, dissolve the salt in the water-this is easier if the waters warm
- Stir in the Jerk Seasoning
- If you’ve used warm water, let it cool to no warmer than tepid before adding your fish fillets
- Make sure they’re submerged in the brine and let them sit for 1 to 2 hours in the fridge
- Start a charcoal fire or preheat a gas grill
- Drain the brine off of your fish
- In a rimmed plate or pie plate, mix together the garlic and olive oil and then stir in the Jerk Seasoning, lemon juice, and soy sauce
- Reserve some marinade, lay the brined fillets in the rest of this marinade, and turn them over once or twice to coat
- Let the fillets sit for 15 minutes or so
- Then grill over a medium fire, 3-5 minutes per side
- Baste both sides with the reserved seasoning mixture when you turn the fish
- When the fish is flaky, remove to serving plates and top each fillet with a sliced scallion
Makes 4 servings
- Each serving will have 4 grams of carbohydrate and 1 gram of fiber, for a usable carb count of 3 grams; 41 grams protein
Full List of Red-Snapper Recipes
Full List of Fish Recipes
Recently Viewed
Charcoal Grilled Red Snapper Recipe:Thaw frozen steaks. Cut into serving size portions and place in well greased, hinged wire grills. Combine remaining ingredients, except paprika. Base fish with sauce and Continue Reading →
Authentic Cioppino Recipe:* cleaned and scrubbed SOAK CLAMS OR MUSSELS IN A LARGE POT OF COLD WATER with corn starch. Drain several times in cold water. Clean and cut into pieces lobsters or Continue Reading →