Keto Bollito Misto Recipe

Keto Bollito Misto Recipe

Ingredients

• 1 large onion, sliced
• 2 carrots, cut 1/2 inch (1.3 cm) thick
• 3 stalks celery, cut 1/2 inch (1.3 cm) thick
• 2 pounds (1 kg) beef round, cubed
• 1/2teaspoon salt
• 1/2 teaspoon pepper
• 2 tablespoons (7.6 g) chopped fresh parsley
• 1 bay leaf
• 3 teaspoons chicken bouillon concentrate
• 1 quart (960 ml) chicken broth
• 2 pounds (910 g) boneless, skinless chicken thighs, cubed
• 1 pound (455 g) Italian sausage links
• 1/2 cup (115 g) purchased pesto sauce

Method

1. Put the onion, carrots, and celery in your slow cooker
2. Season the beef with the salt and pepper and place them on top
3. Add the parsley and bay leaf
4. Stir the bouillon into the chicken broth and pour it into the slow cooker
5. Cover the slow cooker, set it to low, and let it cook for 5 to 6 hours
6. Add the chicken, turn the heat up to high, and let the whole thing cook another hour
7. While its cooking, pour yourself a glass of Chianti and put out some vegetables and dip for the kids
8. In a big, heavy skillet, place the sausages, cover with water, slap a lid on, and simmer for 20 minutes over medium heat
9. Remove the skillet from the heat and leave the sausages in the water, keeping the lid on
10. When the slow cookers time is up, drain the sausage and cut it into 1-inch 2 5-cm chunks
11. Stir the sausage into the soup in the slow cooker
12. Remove the bay leaf and ladle the soup into soup bowls
13. Top each serving with 1 tablespoon 14 g of pesto

Makes 8 servings

1. Each with 6 carbohydrate, 1 g dietary fiber, 5 g usable carbs

Full List of Soup Recipes
Full List of Keto Recipes

Recently Viewed

Taco Soup:
Add orange juice, broth, ginger, curry powder, onion, and carrots into the slow cooker and mix well. Cover and cook on low for 6 hours. Add lentils, harissa, and maple Continue Reading →

Chicken Soup Recipe:
Wash chicken pieces and place in large stockpot. Cover with water and bring to boil. Reduce heat and simmer until chicken falls off the bones (approximately 2-3 hours). Continue Reading →

Tomato Soup:
Combine the tomatoes, garlic paste, basil, and milk in a soup pot or a dutch oven, and place it over medium-high heat Bring to a boil, and then immediately turn the heat Continue Reading →

French Onion Soup:
In a large soup pot, heat the oil over medium heat Add the onions and garlic Cover and cook until softened Uncover and continue to cook until the onions are very soft Continue Reading →

Vegetable Soup:
Add all ingredients into the slow cooker and mix well. Cover and cook on low for 8 hours. Discard peppercorns and bay leaves from soup and using blender puree the soup Continue Reading →

List All