Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Beef
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Keto Beef Rib Rub Recipe
Ingredients
- 4 egg yolks
- 1 cup (230 g) sour cream
- 1 tablespoon (15 ml) lemon juice
- 1/2 teaspoon salt
- 1 teaspoon curry powder
- 2 cloves garlic, crushed
Method
- You’ll need either a double boiler or a heat diffuser for this-it needs very gentle heat
- If you’re using a double boiler, you want the water in the bottom hot but not boiling
- If you’re using a heat diffuser, use the lowest possible heat under the diffuser
- Put all the ingredients in a heavy bottomed saucepan or the top of a double boiler
- Whisk everything together well, let it heat through, and serve with vegetables
Makes 6 servings
- Each with 3 g protein; 3 g carbohydrate; trace dietary fiber; 3 g usable carbs
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Full List of Beef Recipes
Full List of Seasoning Recipes
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Melt the lard in a stockpot over medium heat. Then, cook the meat until nicely browned on all sides. Then, add onion and garlic and cook until they are fragrant. Now, Continue Reading →
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Combine all ingredients in a 2-quart baking dish Mix well Bake at 350 degrees F for 30 to 40 minutes Serves 6? 8 ounce package wide noodles, cooked and drained can Continue Reading →
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Pat dry the roast with paper towels and season the meat all over with salt and pepper In a 6- to 8-quart pressure cooker, heat the oil over medium-high heat until very Continue Reading →