Keto Apple Sausage Burgers Recipe

Keto Apple Sausage Burgers Recipe

Ingredients

• 1 1/2 pounds (680 g) bulk pork sausage, hot or mild
• 1/2 medium onion, peeled and cut in a few chunks
• 1/2 Granny Smith or other crisp, tart apple, cut into a few chunks (no need to peel it)
• 1 teaspoon dried thyme
• 1 teaspoon dried sage
• 1 teaspoon pepper

Method

1. Preheat an electric tabletop grill
2. Put the onion and apple in a food processor with the S-blade in place and pulse until they’re chopped to a medium consistency
3. Add the sausage, thyme, sage, and pepper and pulse until its all well-blended
4. Form into 4 burgers and put them on the grill
5. Cook for 7 minutes or until the juices run clear

Makes 4 servings

1. Each with 7 grams of carbohydrates and 1 gram of fiber, for a total of 6 grams of usable carbs and 20 grams of protein

Full List of Sausage Recipes
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