Kale Recipes Keto

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Portuguese Kale Soup

Portuguese Kale Soup

Ingredients

  • 1 c. of baby lima beans, soaked overnight
  • 1 lg. onion, diced
  • 2 c. potato chunks
  • 1 lb. chorico (Portuguese sausage – Kielbasa or pepperoni will do)
  • 1/2 bunch kale, chopped
  • 1 tbsp. salt (or less)
  • 1/2 tsp. pepper
  • 10 c. water

Method

  1. Combine all in a large pot and bring to a boil
  2. Simmer for 2 to 3 hours or until beans are tender
  3. If there are any leftovers, adding a bone or some chicken always adds extra flavor

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