2 tbsp (Prego Alfredo Sauce)100g of (Prego Alfredo Sauce)1 cup of (Prego Alfredo Sauce)50g of (Prego Alfredo Sauce)75g of (Prego Alfredo Sauce)20g of (Prego Alfredo Sauce)40g of (Prego Alfredo Sauce)
Alfredo Sauce
Dips and Sauces can kill your diet!
Most dips and sauces are laden with fat, carbs and sugar. It’s critical to check before you plan your diet. There are low calorie, low fat or low carb options but you need to work at it. Nutrition for Prego Alfredo Sauce is below.
Prego Alfredo Sauce recipes can be found at Keto Friendly Dips And Sauces
Below you will find the calorie and nutrition data for your query ‘Is Prego Alfredo Sauce Keto?’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Prego Alfredo Sauce
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Not many net carbs so prego alfredo sauce is fairly keto friendly.
Your daily carb intake on keto is around 20-50g per day.
There are 1.6 net carbs in 2 tbsp (Prego Alfredo Sauce) (30g)
Nutrition in 2 tbsp (Prego Alfredo Sauce)
- Calories: 55
- Fat: 4.5 g
- Carbs: 1.6 g
- Fiber: 0 g
- Protein: 3.1 g
There are 13.1 net carbs in 1 cup of (Prego Alfredo Sauce) (243g)
Nutrition in 1 cup of (Prego Alfredo Sauce)
- Calories: 444
- Fat: 36.3 g
- Carbs: 13.3 g
- Fiber: 0.2 g
- Protein: 25.1 g
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There are 2.7 net carbs in 50g of (Prego Alfredo Sauce)
Nutrition in 50g of (Prego Alfredo Sauce)
- Calories: 91
- Fat: 7.5 g
- Carbs: 2.7 g
- Fiber: 0 g
- Protein: 5.2 g
There are 4 net carbs in 75g of (Prego Alfredo Sauce)
Nutrition in 75g of (Prego Alfredo Sauce)
- Calories: 137
- Fat: 11.2 g
- Carbs: 4.1 g
- Fiber: 0.1 g
- Protein: 7.7 g
There are 1.1 net carbs in 20g of (Prego Alfredo Sauce)
Nutrition in 20g of (Prego Alfredo Sauce)
- Calories: 37
- Fat: 3 g
- Carbs: 1.1 g
- Fiber: 0 g
- Protein: 2.1 g
There are 2.2 net carbs in 40g of (Prego Alfredo Sauce)
Nutrition in 40g of (Prego Alfredo Sauce)
- Calories: 73
- Fat: 6 g
- Carbs: 2.2 g
- Fiber: 0 g
- Protein: 4.1 g